Welcome.

Reflections on Healing is a growing collection of writings, personal stories, and honest reminders for anyone navigating the healing process.

Here you’ll find reflections on grief, loss, growth, connection, and the parts of the journey we rarely share.

Though darkness is inevitable, the light always returns.

Reflections on Healing

On What We Choose to Share

“Heal out loud. Remind someone they’re not alone.” I believe in the power of naming what is often kept quiet.In offering language for experiences people carry silently.In honoring growth without...

On What We Choose to Share

“Heal out loud. Remind someone they’re not alone.” I believe in the power of naming what is often kept quiet.In offering language for experiences people carry silently.In honoring growth without...

On Loneliness

Loneliness is an epidemic, but that doesn’t make me feel any less alone.  I found that sentence scribbled onto a journal page from a time when my depression was at...

On Loneliness

Loneliness is an epidemic, but that doesn’t make me feel any less alone.  I found that sentence scribbled onto a journal page from a time when my depression was at...

On the Juxtaposition of Darkness and Light

Moving from a period of profound despair into a season of joy and healing has been as disorienting as it has been beautiful—an experience I still struggle to put into...

On the Juxtaposition of Darkness and Light

Moving from a period of profound despair into a season of joy and healing has been as disorienting as it has been beautiful—an experience I still struggle to put into...